It is Possible
Recovery from your eating disorder isn’t a myth, it isn’t some made up fairyland that people create. Full recovery is possible.
That Euphoric Feeling
Recovery is the best thing that has ever happened to me. I am so thankful for it every day, even during my hard moments.
World Mental Health Day
In honor of world mental health day (a few days late), I wanted to share a little bit about my story.
Positive Rewards
Food is literally our fuel, it’s the same as filling up your car with gas. What makes food so different? And how can we replace that reward system in our brains?
You Are Enough.
First things first, I graduated high school. Something I never thought I would ever be able to say. something I’ve been looking forward to for the past 13 years of my life
You Are Valid.
Sometimes you wonder why something that is saving your life feels like it could be the end of you.
fuck tik tok
Trying to avoid the caloric calculator in my head was like trying to avoid television subtitles
You Are Going to be Okay
Never in a million year would I ever think I would be able to say this sentence. I am going to college.
You Are Not Alone
You are capable of having those happy moments. Live your life baby, LIVE IT!
You Are Not Perfect.
All I am asking for is for you to be your best self, nothing more, nothing less.
You Are Little.
I know how hard you are trying, I see you, I hear you. I also know you can do this because you can do hard things.